We know that the Mass, the Eucharistic banquet, is the "source and summit" of our Catholic Faith. The Church, from ancient days would also gather together to pray the sacred Scripture throughout the day and night.
“From ancient times the Church has had the custom of celebrating each day the liturgy of the hours. In this way the Church fulfills the Lord’s precept to pray without ceasing, at once offering its praise to God the Father and interceding for the salvation of the world.” – Office of the Sacred Congregation for Divine Worship.
Here is a link so you can pray and sing along with audio that accompanies this very beautiful daily liturgical prayer.
Lectio Divina, sacred reading of the Word, is an important and rich prayer form that anyone can incorporate into their daily life style.